I am weighing 282,4 pounds (128.1 kg ) a reduction of 3,08 pounds (1.4 kg) in this week. My BMI decreased to 39.54. I did it. Finally, I reduced my obese category. I'm not a morbid obese any more.
I know it was my worst result in a week until now. So, I opened an exception for the first time. Any way, I need to be more carefull late.
I am trying to improve my english knowledge. You can help me correcting mistakes in this post.
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