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Fat Kid Stuck in Skate

I am trying to improve my english knowledge. You can help me correcting mistakes in this post.

Diet Plan Progress - 7th check

I am weighing 279,55 pounds (126.8 kg ) a reduction of 2,87 pounds (1.3 kg) in this week. My BMI decreased to 39.14.





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Diet Plan Progress - 6th check

I am weighing 282,4 pounds (128.1 kg ) a reduction of 3,08 pounds (1.4 kg) in this week. My BMI decreased to 39.54. I did it. Finally, I reduced my obese category. I'm not a morbid obese any more.
I know it was my worst result in a week until now. So, I opened an exception for the first time. Any way, I need to be more carefull late.





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My Daily Diet - Lunch - September 14, 2009

Potatoes, carriots, rice, beans and meat
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My Daily Diet - Dinner - September 13, 2009

Lettuce, tomatoes, rice and chicken
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My Daily Diet - Dinner - September 22, 2009

Lettuce, tomatoes, turkey, low-fat cheese, rice and chicken
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My Daily Diet - Lunch - September 22, 2009

Lettuce, tomatoes, bufallo cheese, kani, rice, beans, grilled fish.
I am trying to improve my english knowledge. You can help me correcting mistakes in this post.